Youth Resources
Resources to help
Social Media & Online Gaming/Gambling
Tips for staying in control of your screen time, protecting your privacy, and using social media in ways that boost—not hurt—your mental health.
Did you know 🤔? Smart phones and social media have benefits for young Ohioans, but are also associated with numerous mental health risks, such as bullying, less face-to-face interactions and exposure to harmful content. 63% percent of Ohio youth, ages 12-17, are spending three or more hours on screens per day.
Emotional Wellbeing and Healthy Relationships
Everyone struggles sometimes. Find ways to handle stress, manage emotions, and take care of your mental health—because you matter.
Did you know 🤔? Your mental health and your physical health are closely connected.
Substances: Alcohol, Marijuana, Vapes, other drugs
The facts you need to make smart choices, understand the risks, and feel confident saying no when it counts.
Did you know 🤔? According to the 23-24 Student Drug Use Survey, the rate of substance use among teens continues to DECREASE since 2020. That means there are more teens NOT using.
Getting Involved in Your Community
You have the power to make a difference. Discover ways to volunteer, lead, or join groups that match your interests—and help you stay on a positive path.
Did you know 🤔? Youth who engage in community activities develop stronger social skills and higher life satisfaction—longitudinal studies show improved mental health outcomes and lower substance use into adulthood.
(Source: PubMed 2022)
For a more comprehensive list of resources or immediate support:
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